Labels:bulletin board | daily | gazette | poster | reckoner | sky OCR: Obviously recovering and blocking distractions are easier when you're not under pressure and when the distractions aren't threatening. Your best challenge will come from incidents which are emotionally important to you For more realistic practice here, pick recent situation which upset you Not major crisis, but scene in which you were angry frustrated disappointed Choose incident that stayed in your thoughts for while Perhaps someone cut you off while you were driving and you felt mad for minutes afterwards Maybe you found yourself frightened of test or worried about it long after was Once you choose situation, clic the arrow recoverina ncidents mportant upse
(.png)
